Pregnant women need to be careful about the vitamins they take every day... it could be causing autism in fetuses.

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A recent scientific study, like a ray of light penetrating the clouds, has accidentally illuminated a shadow in the field of nutritional supplementation during pregnancy. Like a meticulous detective, the study delved into the vitamin products commonly used by pregnant women and found that they may be hiding a “poisonous sting” that is strongly linked to autism and cancer risk.

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In this nutritional scavenger hunt, the researchers handpicked 47 prenatal vitamins as “treasure maps,” which were scattered like “pearls” in online and brick-and-mortar stores. “The products were scattered like pearls in online and brick-and-mortar stores, including 32 over-the-counter “common pearls” and 15 prescription “rare pearls. They used the laboratory “microscope”, the choline and iodine content of these vitamins “fine identification”, and the product label “statement” for comparison. Try to uncover the “secrets” hidden under the gorgeous packaging.

However, the results have been a shock to people's confidence in the safety of vitamin supplements. The study found that the heavy metal content in some of the products was like a “time bomb”, far exceeding the “warning line” for safety. Specifically, the arsenic content is equally worrisome, was detected more than the lead content, as a latent “plague”, and may cause disaster at any time. In addition, many products also have the wrong dose labelling or do not even contain the claimed active ingredients; this misleading labelling is like a “foggy forest” so that people in the search for the truth of the road lose their way. Of particular concern is a study this year that adds insult to injury by further confirming the dangers of exposure to high levels of cadmium during pregnancy. The study showed that women who had high levels of cadmium in their urine during early pregnancy had a significantly increased risk of having a child diagnosed with autism at the age of three, a finding that serves as a “wake-up call” to remind people of cadmium's potentially “fatal lure”. Cadmium is not only harmful; it can also cause kidney damage, osteoporosis, lung disease, and a variety of cancers, and its toxicity is as strong as the sting of a scorpion, which is chilling.

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In summary, this study is like a “light in the dark”, revealing the possible safety hazards of vitamin supplements for pregnant women. It reminds us that in the pursuit of nutrition during pregnancy, we must keep a “clear head” and choose carefully. Nutrition during pregnancy is related to the health of two generations, and any slight negligence may bring “unbearable weight”. Therefore, for pregnant women, choosing safe, reliable, and rigorously tested vitamin supplements is like building a “solid line of defence” for yourself and your baby's future.

Like a wise old gardener carefully cultivating the garden of life, the expert emphasised the importance of choline and iodine, two precious “nutritious dews”, to the growth of the delicate seedling of the fetus. Choline is the “magic dew” that nourishes the intelligence of the brain, while iodine is the “essence of the sea” that is indispensable for building a strong body. Together, they build a solid health castle for the fetus, allowing it to thrive in the mother's body.

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However, some prenatal vitamins on the market are like mysterious gardens shrouded in mist, with labels promising a wealth of “nutritional rainbows,” but in reality, they may only be “phantoms” on the surface. The choline and iodine content of some products may only be minimal “bits and pieces” or even completely missing, like a “lost treasure” that has been forgotten in a corner.

Therefore, pregnant women, like explorers in search of the fountain of life, need to be more keenly aware of the nutritional content of prenatal supplements and unveil the “secrets” hidden underneath the glamorous packaging. They need to have a pair of discerning eyes to be able to see through the “fog” of false advertising and find the real “nutritional treasure” rich in choline and iodine.

Only then will pregnant women be able to make more informed choices and select the best “fountain of life” for their health and well-being and that of their babies.