Once they catch this habit, it is very difficult to change it. The habit of digging nose will not only affect personal image, but also scratch the nasal mucosa, thus inducing some nasal diseases. The reason why there are some dirty things in the nostrils is that, in order to keep the nasal cavity moist, the nasal mucosa will secrete a lot of mucus, and will also absorb some dust bacteria to form disgusting nasal excrement. It may be related to these two reasons that someone can't help picking nose. If we understand the harm of picking nose, we can get rid of this bad habit as soon as possible.
Why can't someone help picking his nose?
1. Dry nasal cavity and excessive nasal excrement.
The nasal mucosa keeps secreting mucus to make the nasal cavity more moist.
If you live in an environment with heavy sandstorms or serious pollution, you will inhale a lot of dust in the process of breathing. Once the dust and nasal mucus are combined, it will form very dirty nasal excrement, which will cause discomfort to the nose. Therefore, many people will continue to dig their nose.
2. Snail digging addiction.
If the nasal cavity is in a dry state for a long time, and there is a lot of nasal excrement in the nasal cavity, or the formation of nasal excrement is particularly fast, then people who often pick their nose will develop the bad habit of picking nasal excrement.
Even if the nasal cavity is very clean, they will subconsciously dig their nostrils with their nails. In short, they have developed a dependency disorder in the brain.
What are the hazards of nostril digging?
1. Influence personal image.
Whether men or women, once they have formed the habit of picking their nose, it will affect their personal image.
2. Get nosebleed.
People who like to pick their nose usually use their nails. However, they do not know that the nails are easy to damage the nasal mucosa. In addition, there are some bacteria hidden in the nails, which can easily lead to nasal infection, inflammation and other diseases.
Picking the nose may also lead to frequent nosebleed. The reason is that when the nasal mucosa is damaged, it is easy to lead to capillary rupture. In this case, nosebleed will occur frequently.
How to clean nose correctly?
1. Clean with cotton swab.
You can first wet the cotton swab with normal saline, then gently put it into your nostrils and slowly rotate it. In this process, you can remove the nasal excrement and other dirty things from your nostrils, and it can also play a bactericidal role.
2. Go to the hospital for flushing.
At present, many departments in hospitals have a nasal cavity flushing program. If you often feel uncomfortable with your nose, you should go to the hospital for inspection in time, and then wash your nose with the help of a doctor.
